Cooling the Fire: Traditional Chinese Medicine Tips for a Healthy Heart This Summer
Here are a few simple ways to support your heart health and emotional well-being using the wisdom of 5-Elements.
Traditional Chinese Medicine
Acupuncture for Male & Female Fertility
TCM is used to support fertility by optimizing the body’s physical and mental functions, helping natural conception, even when infertility is unexplained.
Navigating Menopause: 6 Whole-Body Support Tips from a Toronto Practitioner
Awareness is key to good health through menopause and understanding (even on a basic level) how these changes can significantly affect your body physically, emotionally and mentally is important.
Knowledge is powerful, it gives you a starting point to ask the right questions and get the answers you need for your health.
5 questions about menstruation to ask your teen
5 questions to ask your menstruating teen and how to help! Getting your teens period back to “normal” is a whole body holistic approach to healing that will always include taking the time to improve upon the things that support and nurture her body every day.
Support your Liver energy this Spring!
From a traditional Chinese medicine perspective, spring is associated with the energy of your liver organ. Your liver is responsible for moving nutrients, energy, blood and vital fluids throughout your entire body.
Acupuncture Can Support Women’s Health – here’s how
Acupuncture supports women’s health by nourishing us when we’re sick. Acupuncture reduces that which causes pain, stress and tightness. It can support women through all of the stages of life from puberty (acne, painful periods and stress) to pregnancy (nausea, fatigue) to perimenopause (nightsweats, insomnia) and into our senior years. It’s tradition dates back thousands […]
