Holistic menopause and nutrition consulting at Women's Health Centre in Toronto Ontario

Workshops & Seminars

With 20 years of experience, Cindy brings a wealth of knowledge to her practice. Combining her expertise as a Pilates instructor, registered Acupuncturist, and holistic nutritionist, she helps clients feel stronger, more confident, and connected to their bodies. Cindy has led workshops across Canada, focusing on important topics such as eating for the spring season, peri-menopause/menopause health, bone health and the importance of good digestion.

Interested in a wellness speaker for your workplace? Cindy is available to lead engaging sessions on a variety of health topics. Contact her today at info@womenshealthcentre.ca to learn more about her availability.

Below you will find upcoming workshops with Cindy (virtual and at the Women’s Health Centre) coming soon. Keep checking in to see what’s new.

30 Day FALL RESET program - begins October 1st!

This 30 Day program will October 1st and will run virtually. Learn how to support your body during the change of season and set yourself up for health and wellbeing as you head into the winter. 

Guided by Cindy, a registered acupuncturist in Traditional Chinese Medicine (TCM)holistic nutritionist, and Pilates instructor, this virtual wellness program dives deep into seasonal health. You’ll learn how to eat targeted foods that support your lung and large intestine organ systems—the core focal points of Autumn in TCM.

Perimenopause Seminar

These in person seminars offers valuable information about peri menopause in a unique and intimate setting. There is only room for 10 women and this FREE seminar books out fast! 

NEXT SEMINAR DATE:

TBA

Every other month Cindy puts together an informative newsletter to offer health tips, recommendations and links to a variety of articles (including a few she writes) and finishes it all off with one of her favourite recipes.

Join our list today by subscribing below or email us to let us know you’re in! info@womenshealthcentre.ca

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Women's Health Centre - Holistic Health Care - Cindy Willems
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