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Women's Health Centre

Holistic Care for your Whole Body Health
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Welcome to Women’s Health Centre, we offer acupuncture, Pilates, Reiki and holistic nutrition treatments.
The Centre is a female focused clinic dedicated to supporting women through all stages of life.

The Centre is here to help get you back on track with your health; guiding you through the challenges of motherhood or menopause, helping you with your reproduction issues, supporting your digestive woes and so much more.

The Women’s Health Centre is a safe, comfortable and inclusive space offering treatments to all adults (no matter your gender identity).
Treatments are available by appointment only and can be booked online

We look forward to seeing you!

Our Holistic Treatments

Traditional Chinese medicine acupuncture is rooted in tradition spanning thousands of years. Get back to better balance. We offer acupuncture, fire cupping, moxibustion, tuina massage, gua sha and cosmetic acupuncture (facial rejuvenation).

Are you struggling with your meals and don’t know what to eat? Do you have IBS/IBD or Crohns? Maybe you are having alot of uncomfortable menopause symptoms? Find out how we can help you get back on track to feeling great again.

Reiki (pronounced ‘ray- key’) is a spiritual healing art with roots in Japanese origin. The word Reiki comes from the Japanese word (Rei), which means “Universal Life” and (Ki), which means “Energy” and is a powerful technique that unlocks to restore balance and support healing in your body.

Cindy has been teaching Pilates for over 15 years. She has extensive experience with injuries, surgeries, pain and supporting the body at any stage of life. She is not taking on new clients at this time, however she offers virtual Pilates mat classes for those with some experience.

HOLISTIC HEALTH CONSULTATIONS

BE PROACTIVE…TAKE CHARGE OF YOUR HEALTH! Need some help navigating your health concerns? Do you know how to get started towards better health and wellness? Do you just need to talk to someone about your health challenges and how you can find the right support? 

Cindy is now offering 45 minute Holistic Health Consultations virtually or in person. Together you’ll talk about your health concerns and seek the information you need to feel better. Contact her to book.

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We support women through all stages of life

GYNECOLOGY HEALTH

We can help support women of all ages who are struggling with their gynecological health, including endometriosis, PCOS, infertility and more. 

Fertility to Postpartum

Improve your chances for conception! Timing is everything and our therapists can help fulfil your dreams of creating a family. Treatments will support all of your reproductive health during and after birth, including postpartum. 

Peri/Menopause

Going through menopause can be uncomfortable and overwhelming, but the Centre is here to help. Treatments will support your hormonal shifts so you can feel, look and sleep great.

Healthy Aging

Getting older for us women should be a great time of life, but our bones, heart, muscles and mind need to be taken care of. The Centre will offer treatments and recommendations that will help you grow older with grace and vigor!

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BE YOUR BEST

Holistic Support for MENOPAUSE

The symptoms of perimenopause can last up to 10 years and begin as early as your 40s. The journey towards menopause can bring alot of uncomfortable symptoms such as insomnia, hot flushes, sweating at night, hair loss, weight gain, low energy and memory issues. But YOU ARE NOT ALONE!

We take a WHOLE BODY APPROACH to get your body back to balance, focusing on all aspects of your health, including exercise, nutrition, emotional support and stress management. Check out My FIT Over 50 for more menopause help.

We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.

We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.