Welcome to the Women’s Health Centre, a female based clinic dedicated to supporting women through all stages of life. The Centre is a space that is safe, inclusive, compassionate, comfortable and inspiring. Holistic health treatments are available to all and are by appointment only. Naturopathic medicine referrals are available at the Women’s Health Centre!
We are here to help get you back on track with your health; guiding you through the challenges of motherhood or menopause, helping you with your reproduction issues, supporting your digestive woes and so much more. But remember we don’t only treat women’s health issues, we are here to help everyone (no matter your gender identity), all you have to do is book your appointment and we will be here to support you. Read more about us.
How we treat
Traditional Chinese medicine acupuncture is rooted in tradition spanning thousands of years. Come try a treatment and get back to better balance. Complimentary modalities may include cupping, moxibustion, tuina massage and gua sha.
Are you struggling with your meals and don’t know what to eat? Do you have IBS/IBD or Crohns? Maybe you are having alot of uncomfortable menopause symptoms? Find out how we can help you get back on track to feeling great again.
Naturopathic medicine aims to treat the whole person not just bits and pieces. It is a system that uses natural remedies to help the body heal itself, embracing therapies such as homeopathics, herbal medicine, massage, acupuncture, exercise, and nutritional counselling.
Cindy has been teaching Pilates for over 15 years. She has extensive experience with injuries, surgeries, pain and supporting the body at any stage of life. She is not taking on new clients at this time, however she offers virtual Pilates mat classes for those with some experience.
Supporting women through all stages of life
We can help support women of all ages who are struggling with their gynecological health, including endometriosis, PCOS, infertility and more.
Fertility to Postpartum
Improve your chances for conception! Timing is everything and our therapists can help fulfil your dreams of creating a family. Treatments will support all of your reproductive health during and after birth, including postpartum.
Going through menopause can be uncomfortable and overwhelming, but the Centre is here to help. Treatments will support your hormonal shifts so you can feel, look and sleep great.
Getting older for us women should be a great time of life, but our bones, heart, muscles and mind need to be taken care of. The Centre will offer treatments and recommendations that will help you grow older with grace and vigor!
Supporting MENOPAUSE holistically
By this time in a woman’s life, we are busy taking care of others (kids and/or parents) while trying to deal with the uncomfortable shifts that can happen as our hormones begin to decline. Even if you don’t have kids, you may have been busy working hard in your career or business and then “boom” you stop sleeping well because you’re sweating at night, you start losing hair, you put on a bit of weight around your waist, your energy waivers and your mind gets a little foggier. YOU ARE NOT ALONE!
This is the uncomfortable part of the natural shift that happens to all women between the age of 45-50, but it doesn’t have to be all that bad. We can help support you heading into menopause and the sooner we reach some balance within your body, the less symptoms you experience and the better you will be on the other side – post menopause.
A balanced body requires a WHOLE BODY APPROACH that focuses on all aspects of our health, including exercise, nutrition, our environment and stress management!