With almost 20 years of experience, Cindy brings a wealth of knowledge to her practice. Combining her expertise as a Pilates instructor, registered Acupuncturist, and holistic nutritionist, she helps clients feel stronger, more confident, and connected to their bodies. Cindy has led workshops across Canada, focusing on important topics such as peri-menopause/menopause health, bone health and the importance of good digestion.
Interested in a wellness speaker for your workplace? Cindy is available to lead engaging sessions on a variety of health topics. Contact her today at info@womenshealthcentre.ca to learn more about her availability.
Below you will find upcoming workshops with Cindy (virtual and at the Women’s Health Centre) coming soon. Keep checking in to see what’s new.
These in person seminars offers valuable information about peri menopause in a unique and intimate setting. There is only room for 10 women and this FREE seminar books out fast!
NEXT SEMINAR DATE:
TBA
This LIVE virtual workshop will take place over three consecutive Wednesdays evenings from 6:30-7:30. It will be recorded and available to watch if you can’t make it live.
For more information and to sign up visit our link on Eventbrite or contact Cindy for more information at info@womenshealthcentre.ca.
WORKSHOP DATES:
New dates to be announced!!
This 6 week group program will be available early spring 2026. Learn about all the changes that begin in perimenopause and information that can help support you along the way.
You’ll work closely with Cindy virtually on areas of health such as nutrition and exercise for a changing body and creating important positive changes to your lifestyle. More information to come!
Every other month Cindy puts together an informative newsletter to offer health tips, recommendations and links to a variety of articles (including a few she writes) and finishes it all off with one of her favourite recipes.
Join our list today by subscribing below or email us to let us know you’re in! info@womenshealthcentre.ca
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30 Day Spring Health Reset
Original price was: $60.00.$40.00Current price is: $40.00.
Healthy Skin from the Inside Out
$90.00
Start It Fit - Monthly Pilates with Cindy (Virtual 30 minute Mat classes)
$30.00