Our Services

We are seeing patients in person for acupuncture, however we are only seeing Naturopathic patients virtually. The Centre does not direct bill, but many of our services are covered under most insurance plans. After payment for service you will receive an emailed invoice with all of our information to submit for coverage. We look forward to seeing you soon!

Book your appointment

Acupuncture

Traditional Chinese medicine acupuncture is rooted in tradition spanning thousands of years. Come try a treatment and get back to better balance.

Nutrition

Are you struggling with your meals and don’t know what to eat? Do you have IBS/IBD or Crohns? Maybe you are having alot of uncomfortable menopause symptoms? Speak to one of our therapist for some help and get back to feeling better.

Naturopathics

Naturopathic medicine aims to treat the whole person not just bits and pieces. It is a system that uses natural remedies to help the body heal itself, embracing therapies such as homeopathics, herbal medicine, massage, acupuncture, exercise, and nutritional counselling.

Pilates with Cindy

Cindy has been teaching Pilates for over 15 years. She has extensive experience with injuries, surgeries, pain and supporting the body at any stage of life. She is not taking on new clients at this time, however she offers virtual Pilates mat classes for those with some experience.

My Fit Over 50

Are you a woman nearing menopause or in the thick of it and having a hard time keeping up with your exercise and self care? My Fit Over 50 is here to help. Check out the link for more information!

OUR MISSION

Working hard to bring you the best

The Centre supports women through the various cycles of aging from help with reproductive and sexual health to postpartum, perimenopause/menopause and beyond that. Even though our focus is on women we are inclusive to all and welcome men, trans, binary and queer for treatment.

We want to look at your health through a holistic, whole body lens that doesn’t just help get rid of unwanted symptoms but nurtures your growth and guides you towards a strong and vital life.

We look forward to seeing you soon, Cindy