Our Story

The Women’s Health Centre began as a personal need to find better, more comprehensive alternative health information about women as we age. After 15 years in the health and wellness industry and as a woman going through menopause, I decided to bring together a collection of amazing female practitioners under one roof to actually support a woman’s whole body health not just deal with the symptoms.

The Centre is dedicated to supporting women’s health and wellness, especially those going through menopause. Our all female staff of practitioners will support your health needs, providing naturopathic medicine, acupuncture therapy, psychotherapy and Pilates/movement training.

Treatments or training sessions will address the ever changing physical, mental, emotional and spiritual needs of a woman as we age…especially the changes that are uncomfortable and challenging. We’re not just practitioners, but a collection of women with the same shared experiences and that will give us a better insight to meet your health goals.

Our Vision

Our goal at the Centre is to bring together a community of women through support and inspiration so that we can be the best versions of ourselves. 

Our Mission

The Centre will support women through the various cycles of aging from helping with reproductive and sexual health to postpartum, perimenopause/menopause and beyond that. We want to look at your health through a holistic, whole body lens that doesn’t just help get rid of unwanted symptoms but nurtures your growth and guides you towards a strong and vital life.

About our Practitioners

Cindy Willems
Registered Acupuncturist
Certified Pilates Instructor
Registered Holistic Nutritionist

Cindy is passionate about her work at the Women’s Health Centre, inspiring her patients to eat well, live well and move every day. She spent her early adult years dancing professionally in theatre, film and tv then began her holistic studies after retiring.

Cindy opened her Pilates studio (over 10 years ago) then rebranded it in 2023 to focus on specifically on women’s health issues. She has been teaching Pilates for over 18 years and has spent over 6 years practicing acupuncture. Her mission now is to empower others (especially women) to be their best as they age through menopause and beyond!

For more menopause support with Cindy check out My FIT OVER 50.

Laura Iamundo
Reiki practitioner
Applied Holistic Nutritionist

Laura has been a student of mind-body wellness modalities for the last 15 years. Her passion for living a balanced, healthy, holistic and heart-centred life stems from her struggles with anxiety, chronic body pain and digestive issues. She is particularly interested in the mind-body connection and the relationship between stress and chronic pain.

Laura understands the importance of treating each individual holistically to achieve physical, emotional, and spiritual wellness. Her goal is to educate people on the importance of self-care and the integration of all aspects of self to achieve health, happiness and vitality.